Clean ingredients + non-toxic
living for a healthier you.

Giving you the tools and guidance you need

Start your clean eating + living journey with my free travel ebook

Non-Toxic Travel eBook
Jamie Koll
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Hi, I’m Jamie!

HEALTH COACH +
CLEAN INGREDIENT EXPERT

My clean eating and living journey began when I was suffering from gut issues that were ultimately diagnosed as a rare disease. This shifted my entire outlook on what ingredients I put in and on my body because they were impacting both my physical and mental health.

After becoming a certified health coach and experiencing my own radical health change (reversing issues like brain fog, chronic fatigue, and bloating!) I’ve made it my goal to help you eat clean, understand ingredients, and select the best products to live a healthy lifestyle and feel your best too.

As Seen In

my mission

is to make clean eating & non-toxic living accessible and inclusive for everyone everywhere so you can make the best decisions for your health

Clean Ingredient

Glossary

Not sure what to shop or swap?

You’ve started looking at ingredients on the labels at your grocery store (yay!)

Bookmark this ingredient glossary to know which ingredients fuel your body and which to avoid.

HEAR THE SUCCESS STORIES FROM THE GWE COMMUNITY

"Jamie helped me take the guess work out of grocery shopping."

I was dealing with health issues and I knew I had to change my diet. I am so grateful to have noticed massive changes in how I feel thats to her platform.

- Mel

"Jamie has helped me change my entire outlook on what healthy foods truly are."

I am someone who has struggled with disordered eating off and on since I was a teen. I have made so many changes to my diet based on her recommendations and I am no longer worrying about calories or carbs, but focusing on clean foods to put into my body.

- Lauren

"Any time I have a question I know that I can reach out with questions and Jamie will go above and beyond to help me in any way that she can."

As a mom of a young child, I am always on the hunt for ways to make clean food swaps. I stumbled across Jamie’s Instagram page and found video after video of clean replacements for everything that I could imagine. She explained what ingredients should be avoided and ingredients to look for on labels. I watched her grocery hauls which taught me how to shop clean and on a budget. Slowly I have replaced most of the products throughout our house with non-toxic variations. Every day Jamie shares relevant, educational content with her followers in hopes to help them make a healthy change. Above all, Jamie makes herself available to everyone. Any time I have a question I know that I can reach out with questions and Jamie will go above and beyond to help me in any way that she can.

- Alyssa

"GIRLS WHO EAT has made such a positive impact on my clean eating journey!"

Jamie shares so many great, clean options and continues to inspire me to check labels and explore new brands!

- Stacy

"I came across Jamie's page and my whole world was changed."

My sisters have suffered from PCOs and other forms of hormone disruption. I researched a lot and came across Jamie's page and my whole world was changed. My sisters are now doing much better and it’s all thanks to the dedication and information you share!

- Lesley

"Jamie educates her followers with extremely important information that is literally life changing."

She also provides us a great service by offering clean and healthy swaps for a variety of things like food, household products, and beauty products. I wish I found her account sooner - I’ve made a lot of changes/improvements to my nutrition and life thanks to Jamie! My gut issues have pretty much completely disappeared, and I overall feel so much better thanks to her swaps.

- Kim

Grocery Shop Easier and Reduce Toxins